My Pretty Long Road from Being Miserable to Happiness

My Pretty Long Road from Feeling Miserable to HappinessIn my first year at the University of Amsterdam, I participated in research about young women and their smoking habits

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Transforming hate into Lovingkindness

Take a Pause ... you're on your way to full acceptance.  This is Pema Chodron in less than 4 minutes. Even thought this video is very short and pretty dualistic

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