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THIS WEEK EDITION
1. Video: This 30 seconds Pause Transforms Epic Overwhelm into a Good Day
2. Art: Create your own Art Portrait in Canva

Dear Reader

Are you familiar with epic overwhelm, meltdowns, and shutdowns?

If you’re wonderfully weird, sensitive, and ADHD and, or autistic, you most likely recognize the pain of having a head that keeps running like a horse on the run. Spinning out of control.

I’m a late-diagnosed ADHD and autistic woman and this is a struggle I have been living my entire life. Luckily, I have a pretty sturdy meditation practice. That practice might have saved me from galloping too far.

The one-minute break – that I explain in this video – is something you can do at any moment. Maybe it doesn’t work immediately for the first time but don’t give up.

The 30-Second Pause takes you out of feeling isolated and alone to being plugged into humanity and compassion.

Give it a try and let me know if it works. Don’t forget to give this video a like and subscribe so that I can reach more wonderfully weird people!

video preview

Can you do me a huge favor? Can you like it and subscribe to my YouTube Channel? So that we can grow our wonderfully weird community



Can I say one more thing about meditation?


Because I feel there’s a lot of misunderstanding.

1. No, meditation doesn’t make you calm and happy after 10 minutes of breathing in and out.

2. If you’re new to this, you most likely want to punch someone in the face after 5 minutes.

You see, it’s making everything worse. It can awaken the demons. Anger, sadness, they all jump up and down. You also might want to go to the loo a lot. And solve ridiculously complicated math. Or curse Britney Spears because you can’t stop the echo of “Oh baby, baby” in your head.

It won’t calm you down. It will wake you up. It will make you aware.

And then – after you have been wondering if you want to smack the guy at your left who keeps moving his foot – you will feel how a space is opening inside of you. Somewhere deep within. You will feel your eyebrows relax (that took me months!). You won’t fall asleep because you are so incredibly aware that you hear everything but won’t grasp anything.

And will you become a saint? Nope.

Funny story. Very Real Story. Actually, it was painful for me.

I once woke up during a retreat after a night of torrential rain. It was very cold and I found out there was no hot water. Then I was too late and went into the meditation hall. But oh horror, they had changed all the cushions.

Imagine this. A large hall filled with images of Tibetan masters and Buddha statues. The nuns are sitting at the front. My fellow sangha members were already sitting on large red pillows with their meditation pillows. Prayer books everywhere, mandala’s thermos’ with tea, warm blankets.

But I couldn’t find my pillow. Because some asshole had changed the space. Everyone could see me and it felt like my head was exploding.

I was getting more and more upset.

Yes, I now know I was having a meltdown. Things were not going as they always went. I was facing huge social anxiety and I couldn’t regulate anything. But I didn’t know that back then.

So, it’s the first time I have ever shared this. Because I have been so ashamed of it.

When I found out, I was the only one who was late, and that I had lost my safe spot in the practice hall, I just lost it.

This deep sense of feeling unsafe and misunderstood melted my brain in the most excruciating painful manner.All my buttons were pushed in the most painful way.

I loudly passed those “Stupid people with their sanctimonious: I’m a good and calm Buddhist” auras”. No, I didn’t say that out loud, but I think they could feel it.

Dragging my stack of prayer books, thermos, and blankets with me, and called loud and clear – right in front of the shrine—”No Way Jose!“.

And left the hall.

Why am I telling you this? Because my meditation practice might have saved my life. Because it took another 20 years to discover that I was not a raving lunatic, but that my brain was just wired differently.

But maybe I should tell you about that in the next video. What do you think?

Okay dear Reader, I wish you a beautiful weekend and don’t forget that 30 seconds can completely change your day!

Big hug

Esther

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1. Start here: How it all Started

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8. The Frequently Asked Questions FAQ Page

A sneak peek at this Month’s
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2 Types of Posts, Stories, and Reels

The Values and Purpose Videos and Program


Meet Esther
In 2016, I wrote The Wonderfully Weird Woman’s Manual. That book changed everything. It was the start of an international business with amazing clients. Yes, I worked with Fortune 500 companies, famous museums, and art institutes, but the 4.000 wonderfully weird women entrepreneurs I have worked with have inspired me the most.

I’m known as the Branding Queen, a Marketing Strategy Miracle Extraordinaire, an Energy shifter, founder of the Wonderfully Weird World and the Real You Sisterhood, art historian, bestselling author, a Whisperer of Souls and I’m late diagnosed ADHD and autistic.

See? Being wonderfully weird means that you can embrace all of you.

“You are enough. Just as you are. Everything going on in your life, business, heart, body, and soul, everything you are doing, all the feelings and emotions, wherever you are – right now – is enough. It’s perfect.

Because YOU are perfection.”

— Esther de Charon de Saint Germain

Our virtual office: 113 Cherry St #92768, Seattle, WA 98104-2205

https://www.estherdecharon.com * Copyright (c) 2024
Esther de Charon de Saint Germain
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Selen Yildiztac A truly feminine approach which is very unusual in the marketing world. To work with the energies, with our own strengths and our own life purpose was great.

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Susanne Höhne I did the test and found out that I am a great mix between local hero and visionary dreamer. I implemented the tips for this business type and it worked great. So I did my first outsourcing projects to concentrate more on marketing than creating new stuff (which I love to do all the time) and Voilà: immediately I reached more sells than ever before. Yeah! 💃

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Misty Harris Imagine a group of friends whom you can call on day or night because they are all around the world and in different time zones!That is what you get. These ladies are your go-to tribe of sisters and I can’t imagine a better way to make friends and grow myself and my business! 💖

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Susanne Höhne I did the test and found out that I am a great mix between local hero and visionary dreamer. I implemented the tips for this business type and it worked great. So I did my first outsourcing projects to concentrate more on marketing than creating new stuff (which I love to do all the time) and Voilà: immediately I reached more sells than ever before. Yeah! 💃

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Sandra van der Hooft Esther can touch you deeply and hold up a mirror to you. Despite the struggle, I have not stopped because of Esther. She makes you confident. I have sold my first online course. This is amazing, it can only grow now. 💙

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Lauren Scalf Being a part of this all has given me permission to show up as ME in my business - unapologetically! 🌹

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Maja Nidosha Thank you Esther, because of your guided visualization   I could finally feel the field of my true potential.  

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Christina Påhlman Esther is one of kind. She is great in guiding you to become more of yourself, more authentic. She has a sixths sense finding your skills and business opportunity. 💝

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Mary Forth Meeting clients, stepping away from fear-based marketing, connecting from love has been a huge game changer for me. I only wish I had done it years ago. i

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Deana Morris This is such a nurturing space for women ready to hold each other up as they step up themselves.💃🏾

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Li LooI didn't know how empowering it could be to gather with other women.. realizing we all share similar struggles.. Its very powerful to me. 💕 

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Maria Jurimea In 1 year I have moved more than in the 15 years before. I was very modest with my pricing, but Esther told me to double or triple my prices.

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As a result I got new clients, I sold my program and I'm feeling deeply confident. 

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Ingrid Dach The content of the Academy and Esthers approach to branding and business is something really unique I have never seen before. 👑

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Marjolein Doesburg-van Kleffens Esther made me see that I don’t need to be a very extroverted salesy person to become a successful entrepreneur. There’s no one else who does this the way Esther and her amazing team do this. 🥳

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About the Author

Esther de Charon de Saint Germain, Branding Queen, Marketing Strategy Miracle Extraordinair, Energy shifter, founder of the Wonderfully Weird World, bestselling author, and Whisperer of Souls also bestselling author, Abe's mother, Rik's wife, and the servant of Marie and Leeloo (yes, cats)

Oh, she can also channel information from Source, so that you can tap into the wisdom of spirit guides.

Esther is the founder of the Wonderfully Weird movement that transforms, inspires, and supports women entrepreneurs to build a business and brand based on self-love and self-acceptance and become their authentic selves.

You can work with Esther in the The Real You and if you want to honor you Wonderfully Weirdness and get 10 clients each month with emotional heart based marketing (that doesn't suck at all. Or work with her in person - limited availability - Take the Quiz for your best solution

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