Epic Real You Genius in your inbox. With essential branding, marketing, self-love, art, and creative fire inspo, for Wonderfully Weird women with a business. Read personal stories, tips, tools, and insights from Esther de Charon de Saint Germain. THIS WEEK EDITION 1. Video: This 30 seconds Pause Transforms Epic Overwhelm into a Good Day 2. Art: Create your own Art Portrait in Canva
Dear Reader Are you familiar with epic overwhelm, meltdowns, and shutdowns? If you’re wonderfully weird, sensitive, and ADHD and, or autistic, you most likely recognize the pain of having a head that keeps running like a horse on the run. Spinning out of control. I’m a late-diagnosed ADHD and autistic woman and this is a struggle I have been living my entire life. Luckily, I have a pretty sturdy meditation practice. That practice might have saved me from galloping too far. The one-minute break – that I explain in this video – is something you can do at any moment. Maybe it doesn’t work immediately for the first time but don’t give up. The 30-Second Pause takes you out of feeling isolated and alone to being plugged into humanity and compassion. Give it a try and let me know if it works. Don’t forget to give this video a like and subscribe so that I can reach more wonderfully weird people!
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Can I say one more thing about meditation? Because I feel there’s a lot of misunderstanding. 1. No, meditation doesn’t make you calm and happy after 10 minutes of breathing in and out. 2. If you’re new to this, you most likely want to punch someone in the face after 5 minutes. You see, it’s making everything worse. It can awaken the demons. Anger, sadness, they all jump up and down. You also might want to go to the loo a lot. And solve ridiculously complicated math. Or curse Britney Spears because you can’t stop the echo of “Oh baby, baby” in your head. It won’t calm you down. It will wake you up. It will make you aware. And then – after you have been wondering if you want to smack the guy at your left who keeps moving his foot – you will feel how a space is opening inside of you. Somewhere deep within. You will feel your eyebrows relax (that took me months!). You won’t fall asleep because you are so incredibly aware that you hear everything but won’t grasp anything. And will you become a saint? Nope. Funny story. Very Real Story. Actually, it was painful for me. I once woke up during a retreat after a night of torrential rain. It was very cold and I found out there was no hot water. Then I was too late and went into the meditation hall. But oh horror, they had changed all the cushions. Imagine this. A large hall filled with images of Tibetan masters and Buddha statues. The nuns are sitting at the front. My fellow sangha members were already sitting on large red pillows with their meditation pillows. Prayer books everywhere, mandala’s thermos’ with tea, warm blankets. But I couldn’t find my pillow. Because some asshole had changed the space. Everyone could see me and it felt like my head was exploding. I was getting more and more upset. Yes, I now know I was having a meltdown. Things were not going as they always went. I was facing huge social anxiety and I couldn’t regulate anything. But I didn’t know that back then. So, it’s the first time I have ever shared this. Because I have been so ashamed of it. When I found out, I was the only one who was late, and that I had lost my safe spot in the practice hall, I just lost it. This deep sense of feeling unsafe and misunderstood melted my brain in the most excruciating painful manner.All my buttons were pushed in the most painful way. I loudly passed those “Stupid people with their sanctimonious: I’m a good and calm Buddhist” auras”. No, I didn’t say that out loud, but I think they could feel it. Dragging my stack of prayer books, thermos, and blankets with me, and called loud and clear – right in front of the shrine—”No Way Jose!“. And left the hall. Why am I telling you this? Because my meditation practice might have saved my life. Because it took another 20 years to discover that I was not a raving lunatic, but that my brain was just wired differently. But maybe I should tell you about that in the next video. What do you think? Okay dear Reader, I wish you a beautiful weekend and don’t forget that 30 seconds can completely change your day! Big hug Esther The Art of the Week is ⬇️ there
Would you like me to do more of these meditation videos?
The Art of the week is YOU! Are you short on photos of yourself? Here’s how you can repurpose old portraits. I prefer this over AI. because it’s creative and fun. With a bit more effort, you will create epic images that will stop the scroll.
It all started with a book: The Wonderfully Weird Woman’s Manual Start here and let the magic unfold itself
A sneak peek at this Month’s Activism, Values and Purpose Monthly Marketing Bundle
2 Types of Posts, Stories, and Reels
The Values and Purpose Videos and Program
Meet Esther In 2016, I wrote The Wonderfully Weird Woman’s Manual. That book changed everything. It was the start of an international business with amazing clients. Yes, I worked with Fortune 500 companies, famous museums, and art institutes, but the 4.000 wonderfully weird women entrepreneurs I have worked with have inspired me the most. I’m known as the Branding Queen, a Marketing Strategy Miracle Extraordinaire, an Energy shifter, founder of the Wonderfully Weird World and the Real You Sisterhood, art historian, bestselling author, a Whisperer of Souls and I’m late diagnosed ADHD and autistic. See? Being wonderfully weird means that you can embrace all of you.
“You are enough. Just as you are. Everything going on in your life, business, heart, body, and soul, everything you are doing, all the feelings and emotions, wherever you are – right now – is enough. It’s perfect. Because YOU are perfection.”
— Esther de Charon de Saint Germain
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Misty Harris Imagine a group of friends whom you can call on day or night because they are all around the world and in different time zones!That is what you get. These ladies are your go-to tribe of sisters and I can’t imagine a better way to make friends and grow myself and my business!
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Susanne Höhne I did the test and found out that I am a great mix between local hero and visionary dreamer. I implemented the tips for this business type and it worked great. So I did my first outsourcing projects to concentrate more on marketing than creating new stuff (which I love to do all the time) and Voilà: immediately I reached more sells than ever before. Yeah! 💃
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Esther de Charon de Saint Germain, Branding Queen, Marketing Strategy Miracle Extraordinair, Energy shifter, founder of the Wonderfully Weird World, bestselling author, and Whisperer of Souls also bestselling author, Abe's mother, Rik's wife, and the servant of Marie and Leeloo (yes, cats)
Oh, she can also channel information from Source, so that you can tap into the wisdom of spirit guides.
Esther is the founder of the Wonderfully Weird movement that transforms, inspires, and supports women entrepreneurs to build a business and brand based on self-love and self-acceptance and become their authentic selves.
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