How to Show Your Imperfect Authentic True Self.  Brené Brown on Shame & Vulnerability and How to Do It

"Joy is the most vulnerable of all emotions because we are afraid that if we lean into it we get sucker-punched by disappointment."

Embracing Authenticity with Brené Brown and My Vision

In Brené Brown’s poignant talk, "Why Do We Hide Our True Self?", she delves into the profound effects of shame and vulnerability on our lives. Brown explains that shame is the fear of disconnection, the fear that something we’ve done or failed to do makes us unworthy of connection. This fear drives us to hide our true selves, to put on masks that we believe will make us more acceptable to others.

Vulnerability, on the other hand, is the birthplace of innovation, creativity, and change. Brown argues that embracing vulnerability is essential for living a wholehearted life. It’s through embracing our imperfections and being vulnerable that we can form deeper connections with others and live authentically.

• My Vision: Embracing Your Authentic Imperfect Self

• As wonderfully weird human beings, many of us have struggled with the pain of not belonging. We’ve tried to fit into molds that were never designed for us, suppressing our true selves in the process. But what if I told you that your uniqueness is your greatest strength?
  
  Embracing your authentic self is not just about being honest with the world; it’s about honoring who you truly are.

• The Beauty of Being Wonderfully Weird

• Wonderfully weird entrepreneurs are multi-passionate, sensitive, and fiercely bright individuals. We don’t fit into traditional molds, and that’s precisely what makes us special. Your deep feelings, creative ideas, and unconventional approach are your greatest assets. When you embrace your wonderfully weird self, you unlock a wellspring of creativity and innovation.

• The Role of Authenticity in your Marketing, Business and Brand. Let's bring out your imperfect self

• Authenticity in your marketing, business and brand is about so much more than just being transparent; it’s about aligning your work with your true self. When you operate from a place of authenticity, you attract clients who resonate with your unique approach. These clients appreciate your genuine nature and are more likely to form lasting, meaningful connections with you.

• The Raw and Beautiful Power of Vulnerability

• Just as Brené Brown highlights the importance of vulnerability, embracing your authentic imperfect self requires you to be vulnerable. It involves peeling back the layers of societal conditioning and celebrating the wonderfully weird traits that make you unique. This process is not about fitting into a predefined mold but reveling in your complexity and fluidity.

• Breaking Free from the Mold

• Skipping the process of uncovering your Real You Zone of Genius will always keep you struggling. When you try to fit into a conventional mold, you suppress your true gifts and talents. The sense of not belonging can be painful and isolating. But when you embrace your real self, you liberate your authentic creativity and find a path that aligns with your true nature.

Practical Steps to Embrace Your Authentic Imperfect Self

1. Self-Reflection: Regularly take time to reflect on your true self. Journaling, meditation, and talking with trusted friends can help you uncover your authentic traits.
2. Celebrate Your Uniqueness: Instead of trying to fit in, celebrate what makes you different. Your unique perspective is a valuable asset.
3. Find Your Tribe: Surround yourself with like-minded individuals who support your journey and celebrate your authenticity.
4. Authentic Branding: Build a brand that reflects your true self. Authenticity in your business will attract clients who resonate with your values and approach.
5. Embrace Vulnerability: Be willing to show your imperfections and vulnerabilities. This openness fosters deeper connections and enables you to live a more authentic life.

Final Thoughts

Embracing your authentic self is a journey of self-discovery and vulnerability. It’s about honoring your wonderfully weird traits and allowing your true self to shine. Just as Brené Brown teaches us the power of vulnerability, I encourage you to embrace your uniqueness and live authentically. The world needs the magic that only you can bring.

With love and encouragement,

Esther de Charon de Saint Germain

P.S.

Listen, I know I keep going on about self-love as the foundation of your successful business. That doesn't just mean taking long baths (even though that's wonderful and all) but that also means really understanding who you are.
You most likely know Brené Brown who has spent two decades studying courage, vulnerability, shame, and empathy and is the author of the books The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness and Dare to Lead.
Brown never seizes to amaze and inspire me. And just so you know, your imperfect self is the Real You. And the Real You is at the center of your business and brand.

Okay, enjoy the video!