Are you a Highly Sensitive Person Quiz

Do you think you're a Sensitive Renaissance Soul? Click the button below.




Do you think you're a Highly Sensitive Person? Take the test below.

HIGHLY SENSITIVE PERSON QUIZ 


Breathe in, breathe out. Pick your answer with your heart.

I am easily overwhelmed. I feel, hear, see and sense more than others. 

Yes

No

I often feel like a Fraud or an Impostor. I don't know how to deal with that feeling.

Yes

No

I think I'm more aware of subtleties in my environment. I see even the very small changes.  

Yes

No

Other people’s moods affect me. I find it hard to set clear boundaries. Like I lose a part of me.

Yes

No

I sometimes think I can read minds, hear peoples thoughts or know what they're about to say. 

Yes

No

I'm incapable of small talk. In a large group I'm often lost for words. But I love deep meaningful conversations.

Yes

No

I'm in a constant push and pull between hiding in my cave and feeling the urge to show who I am.

Yes

No

I am sensitive to pain.

Yes

No

Even though I love to grow my business I find it very hard to sell (without feeling like a complete fraud or icky sales person.)

Yes

No

I often need to withdraw during busy days. I need a place where I can have some privacy. Preferably in my own house or nature.

Yes

No

I am easily overwhelmed by things like bright lights, strong smells, coarse fabrics (those tags in my collar!). 

Yes

No

I have a rich, complex inner life. Sometimes it feels overwhelming.

Yes

No

 Loud noises make me uncomfortable.

Yes

No

I am deeply moved by the arts or music. I can cry watching art or listening to music.

Yes

No

My nervous system sometimes feels so frazzled that I just have to go off by myself. 

Yes

No

I am conscientious. A promise is a promise!

Yes

No

I notice and deeply enjoy delicate or fine scents, tastes, sounds, works of art.

Yes

No

I startle easily. A door that suddenly opens sometimes feels like a blow.

Yes

No

When seated next to someone at a movie theatre who's wearing lots of perfume I look for a different place.

Yes

No

I get rattled when I have a lot to do in a short amount of time. Especially when there are a lot of different things I need to finish.

Yes

No

When I must compete or be observed while performing a task, I become so nervous or shaky that I do much worse than I would otherwise. I also get pretty annoyed!

Yes

No

I'm very sensitive to peoples needs. When they  are uncomfortable I tend to know what  to do to make it more comfortable. Like changing the lighting or the seating.

Yes

No

I am annoyed when people try to get me to do too many things at once.

Yes

No

I try hard to avoid making mistakes or forgetting things. I might be very perfectionistic.

Yes

No

I notice that I find it hard to show things I created. I'm afraid nobody likes it, or think I'm a show-off, or I have made a mistake somewhere. It often takes me ages to even start creating.

Yes

No

I avoid violent movies and noisy (and shallow) TV shows.

Yes

No

When a lot is going on around me I often feel  unpleasantly aroused. 

Yes

No

As  a young girl my parents and teachers referred to me as 'a shy girl'?

Yes

No

Yes

.




If you had a strong YES with at least 14 or more answers, you're most likely a Highly Sensitive Person. 
About 15 to 20 % of humanity (and even animals!) is Highly Sensitive (or HSP). 

Welcome Home Sister. You're ready for a new journey.

I borrowed elements of this quiz from the Dr. Elaine N. Aron, who is an amazing psychiatrist and performed ground breaking research in the field of Highly Sensitive Persons.  You can find the  website here.

I noticed my clients had certain traits, challenges, pains and longings in common. I found that so intriguing that I researched those commonalities.

That's how I found out they - and I guess if you're still reading, you as well  - were a very unique kind of woman. Highly Sensitive and  Renaissance Soul.

Being a Renaissance Soul and Highly Sensitive Person myself I help Sensitive multi passionate women to find clarity and self acceptance.

YOU ARE NOT ALONE AND I CAN HELP YOU THRIVE USING YOUR UNIQUE TRAITS

GO HERE TO LEARN IF YOU'RE A RENAISSANCE SOUL.

GO HERE TO READ THE ARTICLE ABOUT SENSITIVE RENAISSANCE SOULS AND (NOT) REALIZING THEIR DREAMS.

Take this opportunity to learn more about your you. Join the group. Get Free Clarity tool.


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Highly Sensitive Person Quiz

Do you feel, see, hear more than the ‘other’ 80 percent of humanity? Take the test here and find out what that means to you.
Highly Sensitive Person Quiz, Do you feel, see, hear more than the ‘other’ 80 percent of humanity? Take the test here and find out what that means to you. Dr. Elain N Aron HSP HSP 

Esther de Charon

Esther de Charon de Saint Germain is the Business Doula and Soul Whisperer of wonderfully weird female entrepreneurs who want success on their own terms Esther is the author of "The Wonderfully Weird Woman's Manual" a Brand Expert, certified Transformational Art Coach, Artist, Communication Consultant, Art historian, Huffington Post + Thrive Global Blogger with over 25 years experience in the field of branding, design, creativity and art. She lives with her 13-year-old son and husband on an old farm. She's also addicted to Jasmin Tea, Opera with seriously bad endings, Weird Art and Red Lipstick.

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