Do you think you're a Sensitive Renaissance Soul? Click the button below.

Do you think you're a Highly Sensitive Person? Take the test below.

HIGHLY SENSITIVE PERSON QUIZ 

Breathe in, breathe out. Pick your answer with your heart.

I am easily overwhelmed. I feel, hear, see and sense more than others. 

I often feel like a Fraud or an Impostor. I don't know how to deal with that feeling.

I think I'm more aware of subtleties in my environment. I see even the very small changes.  

Other people’s moods affect me. I find it hard to set clear boundaries. Like I lose a part of me.

I sometimes think I can read minds, hear peoples thoughts or know what they're about to say. 

I'm incapable of small talk. In a large group I'm often lost for words. But I love deep meaningful conversations.

I'm in a constant push and pull between hiding in my cave and feeling the urge to show who I am.

I am sensitive to pain.

Even though I love to grow my business I find it very hard to sell (without feeling like a complete fraud or icky sales person.)

I often need to withdraw during busy days. I need a place where I can have some privacy. Preferably in my own house or nature.

I am easily overwhelmed by things like bright lights, strong smells, coarse fabrics (those tags in my collar!). 

I have a rich, complex inner life. Sometimes it feels overwhelming.

 Loud noises make me uncomfortable.

I am deeply moved by the arts or music. I can cry watching art or listening to music.

My nervous system sometimes feels so frazzled that I just have to go off by myself. 

I am conscientious. A promise is a promise!

I notice and deeply enjoy delicate or fine scents, tastes, sounds, works of art.

I startle easily. A door that suddenly opens sometimes feels like a blow.

When seated next to someone at a movie theatre who's wearing lots of perfume I look for a different place.

I get rattled when I have a lot to do in a short amount of time. Especially when there are a lot of different things I need to finish.

When I must compete or be observed while performing a task, I become so nervous or shaky that I do much worse than I would otherwise. I also get pretty annoyed!

I'm very sensitive to peoples needs. When they  are uncomfortable I tend to know what  to do to make it more comfortable. Like changing the lighting or the seating.

I am annoyed when people try to get me to do too many things at once.

I try hard to avoid making mistakes or forgetting things. I might be very perfectionistic.

I notice that I find it hard to show things I created. I'm afraid nobody likes it, or think I'm a show-off, or I have made a mistake somewhere. It often takes me ages to even start creating.

I avoid violent movies and noisy (and shallow) TV shows.

When a lot is going on around me I often feel  unpleasantly aroused. 

As  a young girl my parents and teachers referred to me as 'a shy girl'?