Dethrone the Inner-Critic, Raise your Energy and Self-love.
Sit on your Throne and Accept that you're a Beautiful Queen
Do you have a mean voice in your head that tells you: "You are not good enough?"
I've got one! You too? Our inner mean voice is So Not Unique. The Inner Critic demotivates everyone willing to listen and poisons self-confidence and self-love.
Through my own process and through working with clients I learned how strong the Mean Voice is!
A couple of years ago I learned how strong the Inner- Critic is!
I asked clients in a Personal Branding program to share their true beliefs: the real, raw, unpolished beliefs that were freely yapping around in the background.
I asked them to share what they really believed (the hidden beliefs that we seldom share) because authentic aligned businesses and brands are always rooted in self-love, that's why they work!
▶︎ Your business is not just an set of actions and strategies. It's a living, breathing energy that we need to nurture and love so that it can grow.
▶︎ A brand is not just a shiny pretty layer. It's an authentic expression of who you Really Are: it's a reflection of your most Authentic Self. That's the energy clients fall in love with!
▶︎ Your marketing is not just a random couple of actions. It starts with love and aligned energy. It's all about the Real You. That's how we lovingly show up in the world.
Ignoring your Inner Critic doesn't work.
It starts hissing in your ear when you get ready to ask someone to work with and it says:
"Keep your price very low or even better: Don't ask for money. Give it away for free. Who will pay you?"
"Are you going to wear that dress for the photoshoot? You're way too fat!"
"Don't tell anyone about your your psychic powers, they will make so much fun of you!"
"Anyway, you're nothing special".
Oh My! The absolutely horrible things we believe about ourselves.
My courageous clients shared their limiting beliefs - one by one - and I read heir words out loud:
* I'm too fat, too old, too young
* If I'm successful my friends and family will hate me
* I will never really make it
*I'm too sensitive to speak up
* They will laugh at me
* I'm a fake
* I'm too shallow, too stupid
* If they find out about me....
* I'm too educated/I've got too little education
* Nobody will take me seriously
* I don't have what it takes to be a success
* I will never be a wealthy women, even though I say I want it
* I belief that clients find out that I know absolutely nothing. That's why I keep hiding
* I am ugly and unlovable
As I was reading their 'confessions' - tears streaming down my face, I wasn't able to stop them from coming. Reading what those smart, highly educated women really believed about themselves was so incredibly sad. But they were also a reflection of what I had believed myself for so many years.
So, where are the inner-critic, all the anxiety, exhaustion, and fear coming from?
Well, there are all sort of reasons but what I see, again and again are how limiting beliefs are nothing else but the wounded feminine and the wounded masculine.
The wounded feminine and masculine.
▶︎ We all have a masculine and feminine side. Our feminine energy radiates freely when we are connecting, when things are in flow. Our masculine parts comes and play when it's time to take action and make things happen.
▶︎ But when we're out of balance our empowered masculine and feminine part shows up as wounded energy.
▶︎ Spending your days in predominantly thinking-based energy that is masculine ( often with unhealthy expressions) is going to leave you feeling exhausted, anxious, and unable to get in touch with your intuition and feelings.
▶︎ If you´re a woman, being guided by your feminine energy will energizes you and give you inspiration and insight into any situation (hello intuition).
▶︎ When we get stuck in the masculine mode of doing - like most business programs teach us - , giving, and supporting everyone else but ourselves, our bodies may even develop physical pain, because we dismissed the initial warning signs. (hello burnout)
The reason why we feel disconnected from our own hearts, bodies and feelings is the inner-critic
▶︎ It's the voice that tells us that we have to try harder, be better, and figure everything out by ourselves, don't ask for support, otherwise, the life we so desperately want will always stay beyond our reach.
This inner critic makes you stretch too thin and dims your innate magnetism. In fact this is exactly why many women feel they always have to do more before they can even begin to deserve what they really, really want.
And this is how we always keep the very thing we deeply desire out of reach so that we will never can taste it.
Raise your Energy and Self-love and dethrone the Inner-Critic
The Inner Critic example illustrates why so many fail in 'normal business programs' we eventually always run into limiting beliefs.
There are not enough ‘happy-happy-joy-joy’ thoughts in the world that can push out those beliefs - when you don't understand that they are just there to keep you small.
My clients were lucky enough to get all the support they desired. I watched fear dissolve and beliefs became just what they are: ‘a believe’ instead of truth set in stone.
I’m so happy I ditched the conventional business path for the weird and wonderful road!
Don't obey the mean voice. Make fun of it, not of yourself! only of the voice.
Practice EFT, get help, breathe, refuse to believe it! Tell it: "Bloody move out of my head".
Do this: put your hand on your heart and really listen!
You are a Queen. You have the power to dethrone the Inner Critic and sit on your beautiful throne!
Write it, sing it, dance it:
"I am awesome, I am enough, I am lovable, I am beautiful, I am me!"
HOW TO FIND OUT MORE ABOUT YOUR MASCULINE AND FEMININE POWERS
Over the next couple of days observe yourself. How do you feel? What's happening?
Feeling stuck or are you in flow? Do you make yourself smaller or are you showing up in you full authentic energy?
Look at the chart that I have created for you and see where it fits. Remember that transformation starts with awareness.
If you have a question for me, or you want to know more about working with me, reach out (Click the Blue button in the right corner to Book a Call with me)